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Physical preparation is vital to successful athletic performances. Yet, the degree to which a performer is mentally prepared often determines the outcome. Athletes who are both physically and mentally prepared put themselves in a position to achieve consistent high level performances. Without mental preparation, peak performance is left to chance.

As a peak performance consultant for 17 years, I offer athlete, team, and coaching staff consultations, as well as a wide variety of workshops. All workshops are interactive and provide tips for athletes and coaches to achieve peak athletic performances. Athlete, team, and coaching staff consultations address individual coach/athlete needs and cover a wide range of topics, including how to develop and enhance mental toughness, motivation, leadership, team cohesion, and communication. Please take a few moments to explore the services that are offered through Rise Above Performance Consulting.

If you would like to purchase Greg's new book entitled, "Coach Up: 50 Rules for Building Commited, Confident, and Motivated Athletes and Teams" click here.